Shouldn't you be wearing a long black leather coat and shades?

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Shouldn't you be wearing a long black leather coat and shades?

by subville ^Pro @ Tuesday, 29. Jan, 2008 – 09:00:36 pm

Today was a bit of a palaver. Or I thought it would be

Quality standards folk were coming to do a thorough checking of our office, how we behave towards clients, etc. For my part they had to know whether I know what I'm doing and if I know who to ask if I don't.

We pay lots of money, they stick their logo on our cards and we have their recommendation.

All quite wearing for my boss to arrange really. It went very well today and she has another day of it tomorrow.

Also, it was my last day of CBT. I must say it has helped loads. I filled in a form for 'anxiety' at the start of this therapy and my score was 13, today it was 10. A slight improvement.

I filled in a form for 'depression' when I started - I scored 29, today it was .......... 9 !!!

{{{{{{{{NINE}}}}}}}}

Things feel a bit better then inside my dome.

Blimey!

Anyway, the whole lot together (and walking waaay down there and back again) did me in a wee bit.

Early night I think
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26 Comments on Shouldn't you be wearing a long black leather coat and shades?

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- ajnspencer ^Pro
- http://www.devon-photography.co.uk
- Tuesday, 29. Jan, 2008 @ 09:14:30 pm
Take the red pill...
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 09:19:36 pm
  Indeed. Possibly the fancy looking yellow and green one too
  
  (well, I need my sleep)
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- sixpence ^Pro
- Tuesday, 29. Jan, 2008 @ 09:15:37 pm
Congrats to you, so chuffed things are improving in world of subs, and that CBT has helped with stuff. onwards and upwards! xxx
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 09:22:00 pm
  Oooh thanks, Sixoid
  
  It's been a long old haul but I'm ... //nowhere near there//
  
  Kidding Life is good when it has peaks as well as frickin troughs xxxxx
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- cj592 ^Pro
- Tuesday, 29. Jan, 2008 @ 09:22:39 pm
Do they not do an insanity test as well
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 09:39:16 pm
  They mibbe //should//
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- rowtheboat ^Pro
- http://rowtheboat.blog.co.uk/
- Tuesday, 29. Jan, 2008 @ 09:24:22 pm
Excellent! So glad it's helped.

Perhaps you'll start to believe you're fecking //lovely//, like we all do

xx
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 09:40:33 pm
  Aha! It's //you lot// that need the sanity test!
  
  //ta// x
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- Mrs_F
- Tuesday, 29. Jan, 2008 @ 09:24:22 pm
X
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 09:39:41 pm
  Thanks Mrs F xxxxx
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- Znethru ^Pro
- http://www.febland.net/
- Tuesday, 29. Jan, 2008 @ 10:32:45 pm
Well done with the CBT - does it stand for "complicated, but trendy?"
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Tuesday, 29. Jan, 2008 @ 10:38:40 pm
  No, apparently it stands for Cock & Ball Torture
  - - Znethru ^Pro
    - http://www.febland.net/
    - Tuesday, 29. Jan, 2008 @ 10:42:09 pm
    *painful* !
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- RunDontWalk ^Pro
- http://menomamauk.blog.co.uk
- Tuesday, 29. Jan, 2008 @ 11:31:54 pm
Subbers, congrats hunny, you are blossoming into a beautiful rose. *bless*

xxx
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Wednesday, 30. Jan, 2008 @ 02:50:11 pm
  Thanks, Kelly xxxxxx
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- jackfrost ^Pro
- Wednesday, 30. Jan, 2008 @ 01:16:01 pm
nice to here the positve mussings i hope it continues.

NOW
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Wednesday, 30. Jan, 2008 @ 02:52:25 pm
  Yeah me too
  
  I need to keep doing the things she suggested to keep my head healthy too
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- sminchin ^Pro
- Wednesday, 30. Jan, 2008 @ 01:16:58 pm
Yay!
x
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Wednesday, 30. Jan, 2008 @ 02:52:40 pm
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- PurpleDragon
- Wednesday, 30. Jan, 2008 @ 02:51:59 pm
Way to go, on the results! I take it you feel better in yourself.
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Wednesday, 30. Jan, 2008 @ 02:55:11 pm
  Definitely
  
  Nowhere near the amount of black days I'd been having. I was just below the 'severely depressed' category at the start xx
  - - PurpleDragon
    - Wednesday, 30. Jan, 2008 @ 07:51:05 pm
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- ladee-bird ^Pro
- Wednesday, 30. Jan, 2008 @ 08:20:38 pm
WOW Thats amazing bet you're glad you went now and cried and fidgeted and thunk really hard till your head hurt damn those pesky therapists but funnily enough they know what they're doing

Seriously its amazing, you're well on your way now

Weeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee.

♥

I'm in one of me moods
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Wednesday, 30. Jan, 2008 @ 08:56:44 pm
  A lot of it felt very difficult, just talking and watching someone's facial expressions as I talk You //know// they're having to think hard to see how it all fits together but it still feels a little bit like being judged Even though she's really lovely.
  
  The thing I picked up on mostly was the need to do something very enjoyable after I've had a hard day. I never usually do that. So now I make a conscious effort to keep 'good' things (DVDs, magazines, chai lattes, take-out lunch from the Black Cat lol) for those days.
  
  Oh yeah ... and making a written record of things that have gone well.
  
  You sound really up tonight
  
  *hugs* x
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- ladee-bird ^Pro
- Thursday, 31. Jan, 2008 @ 01:12:02 pm
The thing i picked up on most was the need to have to remove myself from the house when i started getting twitchy, i have gotten very good at doing that

Doing nice things is good and very important.

My ex-therapist by weird coincidence lives at the bottom of my street she also has a little boy at the same school as the girls. We say hello and stuff but it feels quite weird because whenever i see her i think she's scrutinising my body and trying to figure out how i'm doing. I always think she's trying to work out whether i'm still bulimc or not!!!

Surely you're in the perfect place for making records of things that have gone well

{{hugs}}

xx
- - subville ^Pro
  - http://subville.blog.co.uk/
  - Thursday, 31. Jan, 2008 @ 04:56:00 pm
  Yeah I could do a database and have queries on bad days V's back pain/sugar spree/PMT etc
  
  Sidle over to her one day and say //"I've stopped!"//, with a wink
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Shouldn't you be wearing a long black leather coat and shades?

26 Comments on Shouldn't you be wearing a long black leather coat and shades?

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